Protein is a vital macronutrient that plays a key role in muscle repair, hormone production, and overall health. While many associate protein with animal products, there are plenty of plant-based sources that can meet your nutritional needs. Focusing on high-protein vegan meals ensures you receive adequate nutrition while enjoying delicious flavors.
Read more: https://medium.com/@plantgeezeruk/delicious-and-nutritious-a-guide-to-vegan-protein-meals-fe7b8b164b7a